Validate only alphanumeric characters in Laravel

I have the following code in my Laravel 5 app:

public function store(Request $request){
    $this->validate($request, ['filename' => 'regex:[a-zA-Z0-9_\-]']);
}

My intentions are to permit filenames with only alphanumeric characters, dashes and underscores within them. However, my regex is not working, it fails even on a single letter. What am I doing wrong?

via Chebli Mohamed