Laravel Eloquent get many through other table

Hi I have three tables

Recipes

id | name
1  | Spaghetti

Food

id | name
1  | tomato
2  | banana

Ingredient Recipes

id | idRecipe | idFood
1  | 1         | 1
2  | 1         | 2

How to from Recipes I can get all name Food through table Ingredient Recipes?

In Model Recipes I use Eloquent relationship Has many through but it not work

public function NameFood()
  {
      return $this->hasManyThrough('App\Food', 'App\IngredientRecipes', 'idRecipe', 'id', 'idFood');
  }

via Chebli Mohamed